I'm a little late with the post, but we had our first weigh in on Monday. I was, to say the least, really disappointed with my results. After such a drastic change in eating habits, waking up with cold sweats from nightmares about never eating chocolate again, and soreness all over my body, I'd only lost a pound. ONE pound. Sheesh. I did lose almost two inches overall so that's not bad, but i WILL be stepping my cardio game up. Thankfully my friends, family, and crew at American Health Centers are helping me keep my head up. The support is SO important! Everyone else was very please with their results. Mark (who is the only male in our class) lost 16 lbs!!!!! He's doing so well!! We're all so proud of him! GO MARK!
On another note... my mood has been a bit unpleasant. Not completely, but definitely a little. I rarely drink soda and I find myself wanting to guzzle a half gallon of Dr. Pepper (or an ice cold adult beverage), but I can't and that makes me terribly sad. My workouts are great though! I enjoy being with my group and trainer, who is having a baby! He'll be a dadd-O by the end of the week! Exciting times!
So in conclusion, I MUST work harder and do more cardio, continue to stay strong with my diet, keep supporting my group, celebrate a new baby, dog sit, and sleep at some point, among other things.
**** If you have children**** Please see below!
The Junior League of Huntington is having its 7th Annual Character Breakfast.
March 10, 2012
Big Sandy Superstore Arena
Two sessions: 9am and 11am
$15 a ticket 1 & under are FREE
Visit http://www.jlcharacterbreakfast.org/ for more information! Or email us at juniorleague.characterbreakfast@gmail.com!
1 comment:
Keep it up Katie!
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